History of the french horn free essay sample

The modern orchestral brass French horn was an invention based on early hunting horns. Horns were first used as musical instruments during 16th century operas. During the 17th century, modifications to the bell end (larger and flared bells) of the horn were made and the cor de chasse, or French horn as the English called it was born. The horn has its origin in the pre-historic days, along with the trumpet that is considered anthropologically older. Men have blown through the horns of dead animals, especially that of the domesticated buffalo/cow to produce sounds that can echo for miles around. Hence the name. This was originally used as a communicator while hunting. The curved shape of the horn was developed further down the line in wood and then in metal, a bell added at the end to give it the megaphone effect, like the trumpet, till the immediate predecessor of the modern French horn came into being around the 15th Century. We will write a custom essay sample on History of the french horn or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The French horn was christened thus in England. But strangely enough, the Frenchmen called it the German horn and the Germans called it the hunting horn. But the English name finally stuck. The predecessor of the French horn is one you might see in a movie featuring bloodhounds and hunters on horses. The Frenchmen used it extensively in the 16th Century. In the mid-17th Century, composers such as Pietro Cavalli and Jean-Baptiste Lully used these in operas. Handel in Water Music and Bach in Mass in B Minor and Brandenburg Concerto No. 1 also used these hunting horns in the 18th Century, which was what they were known as then. Then there were improvisations. The crooks were invented and added. Crooks are pieces of different-sized, coiled tubing that are attached to the lead pipe of the horn. They alter the pitch to a desired key. These were the horns that were used extensively by classical musicians such as Haydn, Mozart, and Beethoven. The more sophisticated, rounder, and mellower sound of this horn blended with that of the gentler string and wind sections of the orchestra, without sounding dominating or martial like the trumpet or its variants of those days. The horn also sounded more sensuous. From Beethovens days, there have been three horns in the orchestra. The first horns were monotone instruments. In 1753, a German musician called Hampel invented the means of applying movable slides (crooks) of various length that changed the key of the horn. In 1760, it was discovered rather then invented that placing a hand over the bell of the French Horn lowered the tone called stopping. Devices for stopping were later invented. In the 19th century, valves instead of crooks were used, giving birth to the modern French Horn and eventually the double French Horn. It is debatable if it is possible to trace the invention of the French Horn to one person. However, two inventors are named as the first to invent a valve for the horn. According to the Brass Society, Heinrich Stoelzel (1777-1844), a member of the band of the Prince of Pless, invented a valve which he applied to the horn by July of 1814 (considered the first French Horn) and Friedrich Bluhmel (fl. 1808-before 1845), a miner who played trumpet and horn in a band in Waldenburg, is also associated with the invention of the valve. According to A Brief History of Horn Evolution, Double French horns were invented by both Edmund Gumpert and Fritz Kruspe in the late 1800s. German Fritz Kruspe, who has been credited most often as being the inventor of the modern double French horn, combined the pitches of the horn in F with the horn in B Flat in 1900. Then came the valves, in 1813. Like with the trumpet, valves changed everything. Each of the valves enabled the player to change the pitch and the range of notes that could be played, making crooks unnecessary. The horn now had eight or more feet of tubing coiled round, with three valves regulating the pitches. But composers such as Beethoven wrote exclusively for the old natural horn. The valve horn of those days changed the tonal colour slightly, which made Berlioz forbid the valve-fitted horns from playing in his compositions as late as 1840. In his Symphonie Fantastique, he wanted only natural horns to play (later on, he admitted that it was more nostalgia rather than the tone colour that played its part). Thanks to Berliozs reputation as the father of modern orchestration, this edict went on to delay the formal induction of the valve-fitted horns into the orchestra, though the horn players were using these from the time they were invented. The horn is today an important part of the orchestra. The three horns in the orchestras of today keep playing together for much of the time, giving the orchestra a harmonic richness with their tone. It is hard to find a significant composition from Mozart to Stravinsky where the horns have not had melodies and lengthy parts to play throughout the composition. The concertos by Mozart for the horn are among his best written for any instrument.

Assignment Strategic Plan Update Essays

Assignment Strategic Plan Update Essays Assignment Strategic Plan Update Essay Assignment Strategic Plan Update Essay Resources: Kudler’s Fine Foods within the Virtual Organizations Get down updating the 2003 strategic program for Kudler Fine Foods or your ownorganization. with blessing from your teacher. The nexus to the Kudler FineFoods organisation may be found on your pupil Web site. Write a 350-word APA formatted bill of exchange of portion of the strategic program. including arevised organisational mission. vision. and values statements. Format your paper harmonizing to APA criterions. General Questions – General General Questions STR 581 Week 1-6 Everything Included ( All Assignments. All DQ’s ) + 6 sets of Finals Version 4 Strategic Planning Implementation If you are diffident about which major to take. utilize your first two old ages of college to take a broad assortment of classs in add-on to your nucleus classs. You may happen yourself interested in things you might otherwise neer have considered. An eclectic class of survey gives you greater insight into possible calling picks. This papers includes STR 581 Week 3 Assignment Strategic Plan Update Resources: Kudler’s Fine Foods within the Virtual Organizations Get down updating the 2003 strategic program for Kudler Fine Foods or your ownorganization. with blessing from your teacher. The nexus to the Kudler FineFoods organisation may be found on your pupil Web site. Write a 350-word APA formatted bill of exchange of portion of the strategic program. including arevised organisational mission. vision. and values statements. Format your paper harmonizing to APA criterions. General Questions – General General Questions STR 581 Week 1-6 Everything Included ( All Assignments. All DQ’s ) + 6 sets of Finals Version 4 Strategic Planning Implementation If you are diffident about which major to choose†¦ For downloading more tutorials visit – hypertext transfer protocol: //bitly. com/1wyRWoJ If you are diffident about which major to take. utilize your first two old ages of college to take a broad assortment of classs in add-on to your nucleus classs. You may happen yourself interested in things you might otherwise neer have considered. An eclectic class of survey gives you greater insight into possible calling picks. General Questions – General General Questions

INTERNATIONAL HRM Essay Example | Topics and Well Written Essays - 2500 words

INTERNATIONAL HRM - Essay Example an now be called on to create company wide policies which affect the people working in London as much as they affect employees working in other parts of the globe. Implementing a global policy is never an easy task since the HR manager who is assigned to the job may have to balance several cultural, national and business systems related issues. Cultural differences are probably the widest set of problems since the phrase is used as a generic term for all the differences which people may have in their workplaces from country to country and region to region. In fact, I think that the elimination or at least the reduction of cultural differences could be the best course of action a HR manager could take. This is actually at the heart of the definition of globalisation where we are heading towards a mixture of cultures that represent us as human beings. The company wide HR policies can be a document which sets up the culture of the company even as an isolated bubble in a country where the outside culture is significantly different. However, this could also be asking for trouble as going with policies which are very much at odds with local cultures can create resentment and even a loss of human capital. The problems are compounded by the fact that MNC by their nature and definition may have origins in countries other than their main operations (Edwards & Kuruvilla, 2005). Wipro originated in India for example but has established offices in Sweden and London. Microsoft still calls the U.S. its home, yet the majority of their software is developed in India. An HR manager therefore, might consciously or unconsciously found the companies policies in the culture of its national origins thereby somewhat defeating the purpose of an international HR policy (Faulkner, et. al. 2002). To carry over the same style of HR management between countries with vastly different business cultures is very difficult. The situation which comes about in these cases is that important

Nickel and Dimed Essay Example | Topics and Well Written Essays - 750 words

Nickel and Dimed - Essay Example There is a lot of harsh dialogue thrown around about welfare and welfare reform. But according to this author, the fault is not with the poor individuals themselves—it is with the system that is keeping them down and oppressed. In terms of specific challenges faced by those in poverty, poverty is sometimes a situation in which a population’s perceptions about what is healthy become different from the outside society’s, and then the outside society is brought down further in their estimation in whatever form it takes and they become more proud and insulated from it. The most important part to keep in mind is that people have moved from welfare into the workforce over the last few years, but many remain who face significant challenges in the system (perhaps the most challenges). Diet, housing, and healthcare are basic human needs. In terms of diet, poor people face obstacles because of a lack of education about nutrition, combined with an over-abundance of unhealthy and fast food places in poor socio-economic areas. Housing is a problem, with public housing opportunities existing, but within a sea of red tape and paperwork. The same description also works for healthcare; there are problems of opportunity and access. Improving a situation of poverty means working to change the system that keeps people within poverty. These poor people exposed by the author are not monsters; in fact, they have less, so that others can have more. They â€Å"neglect their own children so that the children of others will be cared for; they live in substandard housing so that other homes will be shiny and perfect; they endure privation so that inflation will be low and stock prices high† (Ehrenreich, 2001). Without a change in the overall system of the country, there can be little individual improvement. There are many obstacles against escaping poverty. There is also the issue of the conflation of poverty and lower

Economy Essay Example | Topics and Well Written Essays - 750 words - 4

Economy - Essay Example The second qualification for a commodity into the category of common resource is non-excludability, whereby it should not be possible to exclude a person from the consumption of such goods (Hochenberry 152). In the case of the American bison, the consumption of each unit of the bison serves to preclude other individuals from consumption. This is because, when the hunters kill the bison for commercial purposes, for example selling their meat, it precludes other people from using the same resource, since the bison are no longer available. The continuous hunting and killing of the bison will mean that at time will come when the bison get extinct and thus unavailable for consumption by the rest of the society. Therefore, the action of the hunters serves to preclude the rest of the society from consuming that resource, which the society is not restricted from using (Kang and Zhou 138). Additionally, the American bison fits in the category of common resources, since they do not pass the ex cludability criteria. The excludability criteria require that it is possible to exclude a person from the consumption of a good or a resource (Hochenberry 154). However, considering that the American bison were natural resources which were roaming on the North American grassland in the 1800s, no one could exclude any person from using such resources. Therefore, the American bison fits into the category of the common resource. ... However, after the 1800s, the number of v declined sharply, to a point that they almost became extinct (Lott 72). Whenever the forces of demand and supply are not equal, there tend to develop some pressure in the market place, where either the goods in the market will go to waste because their supply is high than the quantities demanded, or there will occur a shortage of such commodities, on the event that the demand is higher than the supply (Hochenberry 151). This situation can be rescued by adjusting the supply of goods, if the resource used in the production of such commodities is renewable, or it will lead to extinction of the commodity in the market, if the resources applied to produce the commodity are not renewable. In the case of the American bison, several factors played a role in causing their near extinction. First, the American bison were hunted by the American Indians who were living in the plains of North America prior to the 1800s (Lott 77). Considering that the India n hunters were targeting the American bison purely for food purposes, the rate of hunting was lower, than the rate of reproduction and growth of the American bison. However, in the periods after 1800s, professional hunters entered the field of hunting the American bison for a combination of commercial hunting and slaughter purposes. This meant that rate of killing the American bison was high, compared to the rate at which they were multiplying. The applicable economic concept in this case is that, the forces of demand were higher than the forces of supply (Kang and Zhou 141). Considering that the demand for the American bison for commercial and slaughter purposes was higher than the supply; which is accounted for by the rate of their

Right and Wrong Ways to Diet

Right and Wrong Ways to Diet Table of Contents (Jump to) Introduction Literature Review What’s Right and Wrong about Eating like a Caveman Insulin Resistance and Weight Gain Indigestion and Heartburn Poor Sleep Nutrient Deficiency Chronic Disease Extra Pounds The Domino Effect Finding and Discussion Poor Brain Function Poor Exercise Capabilities Conclusion References Abstract In this study, the wrong way to diet The consequences of that and right way to diet and exercise is discussed. The Paleo diet with high in protein and low carbohydrates are becoming popular in American restaurants such as HG SPLY Co. that is Dallas, and Hu Kitchen of New York City. Limited diets make the body starve hence slow down the metabolism if someone diet in â€Å"on and off† pattern again and again, according to NEDA. According to MayoClinic.com sleep consultant Dr. Timothy Morgenthaler, balanced snack intake before bed can assist in sleep as going to bed in hunger as well as overeating may disturb the sleep. For losing body fat, both proper diet and exercise is highly effective as compare to dieting alone. Without exercise, the most nutritious low calorie diet would cause loss of muscle mass. One pound of muscle carries just 600 calories or one sixth of calories are present in the pound of fat. The Wrong Way to Diet Introduction A nutritious diet provides satisfactory amount of minerals, vitamins, protein, healthy fats and carbohydrates with the help of different food items. Conversely, a diet that is not good for health, consists of so much saturated and trans fats as well as sodium, cholesterol, added sugars and several processed ingredients with no or very small amount of nutrients. These unhealthy diets can cause poor nutrient-to calorie ratio. This result further leads to increase body weight and multi-nutrition issues related to health. A healthy and balanced diet for the majority of people contains various nutritious foods like fish, fruits, whole grains, nuts, and vegetables, whereas moderate quantity of low nutrient fare is supposed to be problematic, having poor diet even for the short interval of time can put negative results (Waxman, 2005). Having knowledge about the related short term risks become an inspirational factor for making unhealthy diet an exception instead of rule. For making sure the diet is full with the required needs, an individual then must take guidance from registered dietitian. In this study, the wrong way to diet The consequences of thatand right way to diet and exercise is discussed. For this study, literature review focuses on what is right and wrong about eating like a caveman along with the issues of unhealthy diet such as insulin resistance, mood problems etc. The topic seems to be crucial because wrong way to diet can lead to several problems and to know the correct way to diet and exercise is the need of today. Literature Review What’s Right and Wrong about Eating like a Caveman The eating habits of cavemen are not so much well recognized. The question is, do we have to talk about menu cues from the ancestors of ancient age? The Paleo diet with high in protein and low carbohydrates are becoming popular in American restaurants such as HG SPLY Co. that is Dallas, and Hu Kitchen of New York City. The products with inspiration of Paleo including grass-fed beef pemmican that is a native meat paste of America, are among those popular foods groups. Miley Cyrus, some other celebrities and Kobe Bryant are the eager followers of Paleo diet (Sallis, 2008). The Paleo diet has been famous for many years in the U.S. but the current momentum has been significant. The magazine Scientific American stated on June 3rd, that Paleo diet was suspected to be half baked, though the story was ridicules. The magazine proposed as if the caveman was imagining of a lean, tall, ripped and agile young man with 30 years of age; and it was nothing but an invention. In fact, there has been a smart cut down on processed and preserved packaged foods. There was an observation about the idea of gathering foods of stone age, that includes dairy products beans and grain (Aday, 2011). In the same way, the U.S. News ranks the Paleo diet as the food placed at bottom with 31st in the ranking of the â€Å"Best diets Ever† in its 2014 rankings along with the Dukan diet. The magazine stated that the issues were taken by experts with the diet with all measures. As a matter of fact, this has been a lifestyle as well as a weight loss effort that has been programmed with the promotion of the food that has low carbs. Insulin Resistance and Weight Gain Insulin resistance is characterized by a condition in which insulin hormone’s ability to manage the blood sugar is lowered. In this condition, risk for diabetes occurrence increases and weight gain is also one of its consequences. In July 2009, a study published in Molecular Medicine in which eighteen lean and healthy participants consumed high calorie diet for almost four weeks (Aday, 2011). The volunteers gained about ten percent of the body weight by the end of the study as well as nineteen percent of the body fat. They developed medium insulin resistance while they maintained their lean mass. Consuming low calories may also result in weight gain. Limited diets make the body starve hence slow down the metabolism if someone diet in â€Å"on and off† pattern again and again, according to NEDA. Indigestion and Heartburn During or after eating, indigestion leads to uncomfortable sensations in the upper abdomen. The common causes include consumption of fatty foods or eating fast and intake of lot of alcohol or caffeine, according to the University of Maryland Medical Center. On the other hand, heartburn occurs in the navel and breast bone characterized by burning or pain often occurs with indigestion (Neinstein, 2008). People can also experience bloating, nausea as well as acid reflux occurring at the time when stomach contents move back into the esophagus. The UMMC suggests eating slowly to prevent indigestion and making eating environment calm enough as well as avoiding exercise just after the meal. Poor Sleep According to MayoClinic.com sleep consultant Dr. Timothy Morgenthaler, balanced snack intake before bed can assist in sleep as going to bed in hunger as well as overeating may disturb the sleep. Fatty and spicy foods before sleep may lead to aggression during night if one is prone to heartburn hence it causes unwanted wake-ups. Poor sleep may lead to other temporary effects of an unhealthy diet for instance, weight gain and decreased brain capabilities and exercise capabilities (Sallis, 2008). Mood Problems Food and nutrients are the basis for the chemicals present in the brain to function properly. The chemicals in the brain promoting positive moods like serotonin and dopamine require proper functioning. Prudent on the calories or carbohydrates that enhance production of serotonin may lead to depression. People taking low carbohydrates have indicated high depression feelings, tension and anger feelings, according to Judith Wurtman, a psychologist as well as director of the Women’s Health Program (Aday, 2011). Feelings of guilt, shame and depression can also be the consequences of overeating that interfere with the blood sugar control and that can disturb the positive moods. Nutrient Deficiency The human body needs a healthy diet in order to get nutrition that further benefits the body to grow, glow, maintain and perform the functions of the body. Different whole and fresh foods, are considered as an plentiful source of nutrients. The American diet, though, many times looks short of sufficient amount of main nutrients like dietary fibers, potassium, calcium and vitamins specially vitamin D. if the calcium is not according to the needs of the body, it can cause loss of bones and shortening of vitamin D that further weakens the bones (Waxman, 2005). The shortage of potassium according to proposed levels can cause muscle weakness and body weaknesses. Failure in getting the proper amount of fiber can cause unhealthy colon and increased risk of heart diseases as well as diabetes. Chronic Disease The nutrients that are gotten from nutrition help the body to fight against diseases. A diet with less nutrients as well as with high amount of fats, sugar or salt, can cause some developed chronic conditions. The intake of unhealthy diet enhances the risk of hypertension, diabetes, cancer, cardiovascular disease and osteoporosis, as the Dietary Guidelines for Americans 2010 has stated (Aday, 2011). Extra Pounds In order to prevent from chronic disease, the management of weight must be kept in mind as a primary concern. The increased weight has been a major consequence of an unhealthy diet. According to Center for Disease Control and Prevention, the increased weight causes an increased body mass index, or equal to 25 or higher the BMI. Insufficient fruits, whole grains, vegetables are the food elements that many times have contribution in high BMI. The other factors responsible for high BMI include diets with excessive amount of meat, fried foods. The food intake habits that cause high BMI are regular use of beverages with high calories such as soda and lack of physical activities (Sallis, 2008). The Domino Effect If the BMI level reaches equal to 30 or higher, the conditions are considered as obesity. More than thirty five percent of American adult citizens are considered to be having obesity. Obesity is the major cause of increased risk of other health issues. As CDC states, obesity becomes the host of several health concerns including heart disease, type two diabetes, high blood pressure, certain cancers, high cholesterol, sleep apnea, stroke, liver diseases, gallbladder diseases, gynecological issues, osteoarthiritis and infertility (Waxman, 2005). Finding and Discussion There is a simple theory behind the diet: Our hunter-gatherer forebears, who survived on fish and meat that wasn’t saturated with growth-stimulating hormones or antibiotics, and also on fresh vegetables and fruits, were on the right path till the introduction of toxins by Agricultural Revolution into the food chain some 10,000 years back Therefore, the goal is for the 21st Century citizens to go back and eat in such a way that was used by primitive people in the Paleolithic Era, circa around 2million years back. But this is found by dieticians as limited, even choosy, requirements like joining with very pure plants and meats. As put it by American Scientists, â€Å"The Paleo diet is based on privilege more as compare to logic. There are a number of food groups that are restricted by some diets. These diets cannot be described asbalanced diets because they consist of some specific good groups. As food experts have an opinion that there is no connection between the Paleo eaters and their age because what they eat does not prove presence of any life increasing ingredients scientifically, neither there is any connection between their healthy life and the diet they intake (Aday, 2011). Marlene Zuk is an associate of the University of Minnesota in the Biology department. She has an evolutionary character with different objectives. In Paleo-Fantasy, she states that the process of evolution has made people significantly learn about their way of life along with sex and diet. Ripping apart, she states several contemporary concepts with regards to Paleolithic ancestors. She insists on saying that the book was not a dietary book about telling people eating ways but the evolution must be understood by the people (Aday, 2011). Poor Brain Function The brain of humans depends on glucose which comes from the carbohydrates and antioxidants and healthy fats for functioning in a proper manner. In accordance with the published study in December 2009 â€Å"The Journal of the Federation of American Societies for Experimental Biology†, foods containing fats could through negative effects on the function of brain. A study on rats, in which they are tested significantly by giving high fat diet which resulted in lower cognitive abilities after being eaten the fatty diet (Aday, 2011). Skipping meals or eating limited diets can through same effects which include poor concentration abilities and memory. Poor Exercise Capabilities Eating too little or too much can fatigue, lethargy, and other impacts that become a blockage for doing physical activity. After eating the diets full of fats, the rats in the study â€Å"The Journal of the Federation of American Societies for Experimental Biology† covered distance 35% less as compare to rats that were given lower amount of fat. In accordance with National Eating Disorders Association, one often confronted with poor muscles, endurance, coordination, oxygen utilization, and strength. Dieting can cause fainting and physical weakness also. To keep the weight in check, one should exercise as well as healthfully eat. According to the research, when people become conscious and devote time to a healthy habit then they pay less attention on the other. People have lower body mass index (BMI) who believe that diet is the most essential factor in weight control as compare to those who think that exercise is significant (Sallis, 2008). In Canada, China, U.S., South Korea and France, researchers asked approximately 1,200 people in the studies about the main factor making people overweight. The height and weight of the participants were also taken for calculating their BMIs. Consequently, those who said eating right is significant to weight control had lower BMIs than those who said to stay active are significant for prevention of obesity. The weight control beliefs of people influenced their food choices. Brent McFerran, PhD and an assistant professor at Ross School of Business said, â€Å"Our beliefs guide our actions†. People might move more as well as focus less on what they eat if they think exercise is significant to weight control. Exercise may support weight loss among other advantages (Waxman, 2005). People watch over to overestimate the amount of calories during compensating for the extra activity by eating more. People should hold onto their gym membership. Staying active help lose weight although it is difficult to slim down with just exercise as it is crucial for the health. Moreover, it highly supports heart health, helps sleep, reduces stress, strengthens bones as well as improves mental health. Exercise not only produces endorphins which increases metabolic rate but it also motivate to eat better. These are the outstanding reasons to hit the gym when one can. Exercise habits as well as diet can determine that either one is gaining body fat or loosing body fat. Both of them determine that how much calories have been taken in and how many used up. One need to control the number of calories attained from a balanced diet to lose body fat as well as one should increase the number of calories which are being burnt through exercise. For losing body fat, both proper diet and exercise is highly effective as compare to dieting alone. Without exercise, the most nutritious low calorie diet would cause loss of muscle mass. One pound of muscle carries just 600 calories or one sixth of calories are present in the pound of fat. Therefore, muscle calories can be lost much faster as compare to fat. One should anticipate to lose less than one percent body fat in a month or about one to two pounds of fat in a week because a pound of fat contain approximately 3,500 calories (Neinstein, 2008). Muscles are losing if someone losing any more than that of mentioned value. One simply is not able to hasten fat loss. It is not possible to gain fat overnight and also it is not possible to lose fat overnight. However, the losses attained would be permanent. The consequences may be extraordinary with the associated changes that would make by the exercise to the body. Conclusion Before starting to reduce calorie diet as well as exercise program, one should consult the doctor, particularly if anyone has a history of health issue or those who have not had a physical checkup on a recent basis or being pregnant or lactating. Proper diet for losing fat is not difficult as well as more pleasing as compare to one might consider. Many people consider diet as a short-term method of limiting the food until the time they attain a particular weight target. It is not the reality. People do not need to go on a certain diet forbidding some of the foods or guide regarding what to eat daily. This is what people may stick with for certain times however they tend to go back to the previous eating habits when they go off that type of restrict diet. Hence they again gain weight. People must never imagine of being on or off a particular diet. As an alternative, one should make their own choices within any guideline of a healthy diet in which person can enjoy and continue for life. Eating fruits, vegetables and fruits more and fat foods less is the best diet for not only to lose fat but also for the lifetime. There are two things to lose body fat that one should think how and what to eat: Pursue a healthy and balanced diet by taking some foods from each food group. Those diets that remove a particular food group in the diet will never last long because they do not offer healthy nutrition. The best diet must enhance the health during losing fat. Cut down the calories amount or give up some of the favorite foods one select. It indicates selecting low calorie foods frequently without giving up the required nutrients. Diet on the basis of these two terms â€Å"balance† and â€Å"calories† is the best concept one attain to a â€Å"magic† diet to lose body fat. Do not eat too much of any food but eat variety of foods. References Aday, L. A., Cornelius, L. J. (2011). Designing and conducting health surveys: a comprehensive guide. John Wiley Sons.http://books.google.com.pk/books?hl=enlr=id=gfHpTiGcdO4Coi=fndpg=PR11dq=guide+to+health+dietots=e8csd9XrUKsig=o5_FyalAgjQJYkeRBrVKDok1hUw Neinstein, L. S. (Ed.). (2008). Adolescent health care: a practical guide (Vol. 414). Lippincott Williams Wilkins.http://books.google.com.pk/books?hl=enlr=id=er8dQPxgcz0Coi=fndpg=PR13dq=guide+to+health+dietots=UZ-WV09CBmsig=004gVmOmaF1VnC5hKELsL09eTUA Sallis, J. F., Owen, N., Fisher, E. B. (2008). Ecological models of health behavior. Health behavior and health education: Theory, research, and practice, 4, 465-485.https://xa.yimg.com/kq/groups/40920657/1475713404/name/HB+%26+HE-+Glanz+Book.pdf#page=503 Waxman, A. (2005). Why a global strategy on diet, physical activity and health? (Vol. 95, pp. 162-166). Karger Publishers.www.karger.com/Article/Abstract/88302

USInvasion Of Cambodia Essay -- American History

â€Å"The banyan tree grows throughout Cambodia. It may reach a height of over 100 feet, and as it grows, new roots descend from its branches, pushing into the ground and forming new trunks. The roots grow relentlessly; many of the ancient temples of Angkor have toppled as these roots have become embedded in the cracks and crevices between their massive stones. A single tree might have dozens of trunks, and it is often impossible to tell which is the original. This is Cambodia today: a thousand intertwined branches, a thousand stories woven together, a thousand currents of history swirling in different directions. To understand Cambodia in the present, it is necessary to look at Cambodia in the past.† http://www.mekong.net/cambodia/banyan1.htm This paper will begin by given a cursory overview of Cambodian history that sets the stage for the rule of Norodom Sihanouk, then, in more detail, specific events that happened between 1953 ( the date of Cambodian Independence from France) through 1973 when Sihanouk was overthrown in a coup. With the background set, I will then discuss the version of events as describe by William Blum in his work â€Å"Killing Hope.† It is my hope that an objective look can be given into the role that the United States played during the 1950’s, 60’s and early 70’s in Indochina and more specifically Cambodia. History The area that is present-day Cambodia came under Khmer rule about 600, when the region was at the center of a vast empire that stretched over most of Southeast Asia. Under the Khmers, who were Hindus, a magnificent temple complex was constructed at Angkor. Buddhism was introduced in the 12th century during the rule of Jayavaram VII. However, the kingdom, then known as Kambuja, fell into decline... ...playboy† attitude of Sihanouk. Secondly, I believe that the change in Presidency between Johnson and Nixon and the change in values that came with it lead to decisions to violate a neutral state. Lastly, I believe that Sihanouk’s attempt to always play both sides caught up to him and the people of Cambodia were the one’s to pay. Although Sihanouk has been a leader to the Cambodian people, closer observation reveals an underlying theme of protecting himself and his family. Works Cited Chandler, David P. History of Cambodia. Boulder: Westview P, 2000. Igout, Michael. Phenom Penh Then and Now. First ed. Thailand: White Lotus, 1993. Osbourne, Milton. Sihanouk: Prince of Light, Price of Darkness. Honolulu: University of Hawaii P, 1994. Shawcross, William. Sideshow: Kissinger, Nixon and the Destruction of Cambodia. Revised ed. Cooper Square P, 2002.